Benefits of ragi are numerous and it is a highly nutritious cereal loaded with calcium, proteins, iron and other minerals. It is rich in fiber and contains very less unsaturated fat that makes it a perfect food for weight loss. It is one such rare cereal that doesn’t need to be polished and, therefore, can be consumed in its purest form with all its goodness intact.
Sprouting enhances the nutritional value of the grain. Sprouted grain differs from whole grain in three fundamental aspects; a) Activates food enzymes; 2) Increases vitamin content, and 3) Neutralizes antinutrients like phytic acid which bind up minerals preventing your ability to fully absorb them.
Sprouting process apparently increases the amount and bio-availability of some vitamins (notably Vitamin C) and minerals, making sprouted grains a potential nutrition powerhouse.
It contains no artificial colour , flavor, preservatives, additives.