Masti Millet Mix, Unique collection of Millets grounded. Millets have long been the staple food in the country. Millets are a storehouse of nutrients that nourish and nurture. It has a nutty flavour. It is easily digestible. Millets in general provide many essential vitamins and micronutrients. Millets are rich in B vitamins, especially niacin, B6 and folic acid, as well as the minerals calcium, iron, potassium, magnesium and zinc. Small millets are especially rich in iron, zinc and calcium. They are also higher in fibre, lower in fat and gluten-free. Millets are highly nutritious and non-acid forming foods. All millet varieties show high antioxidant activity.