HAPPINESS
The whole-grain food Chia seeds (Salvia hispanica) is available as black , White , or Mix, are non-GMO and naturally free of gluten, usually grown organically. Chia seeds are most nutritious food on the planet & loaded with fiber, healthy Omega-3 fatty acids, calcium & antioxidants. Chia seeds is a great source of protein for vegetarians & don’t have any cholesterol.
Chia seeds contains :-- 3-times more iron than spinach, 5-times more calcium than milk and 7-times more vitamin-C than orange.